Helping individuals and families navigate change with clarity and steadiness.
WELCOME
Are you or someone in your family navigating challenges related to depression, anxiety, trauma, grief, major life transitions, or longstanding difficulties with focus and organization? At certain points, it can be helpful to work with a psychologist who offers both thoughtful therapy and careful diagnostic clarity. I’m a Licensed Psychologist in the Austin area, providing evidence-based psychotherapy and adult ADHD evaluations to help individuals better understand what they’re experiencing and move forward with intention and support.
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My work is grounded in evidence-based practice, clinical rigor, and respect for each person’s lived experience. Whether we are addressing emotional concerns through therapy or clarifying questions related to attention and executive functioning, the focus is on understanding what’s happening and identifying practical, individualized paths forward.
WHAT TO EXPECT
Working with me is an active, collaborative process. Whether we are engaging in psychotherapy or conducting an adult ADHD evaluation, the work is structured, thoughtful, and paced to allow for meaningful understanding rather than quick conclusions.
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Therapy is not a quick fix, and diagnostic clarity does not come from checklists alone. Both require time, engagement, and openness. Over time, increased insight and small, intentional changes can lead to meaningful improvements in how you experience yourself, your relationships, and your daily life.