Helping individuals and families embrace life, overcome challenges, and create possibilities.
WELCOME
Are you or someone in your family struggling with issues related to depression, anxiety, trauma, grief, or major life changes? There comes a time when help is needed from a professional to cope with life’s challenges. I’m a Licensed Psychologist in the Austin area, and I’m here to support you on your journey toward healing and wellness.
"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind."
William James
WHAT TO EXPECT
I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.